🍛 MAIN MEALS

Nepalese Lentil Dal with Steamed Rice & Spinach

Gently seasoned high-protein lentils with greens. Low-sodium, gluten-aware.

Mild Chicken Tikka with Turmeric Rice & Roasted Cauliflower

Tender chicken in a light, flavorful sauce. Diabetic-friendly option available.

Thai Basil Chicken (Low Spice) with Jasmine Rice & Green Beans

Aromatic basil flavor balanced with mild seasoning. Renal-conscious version available.

🥦 VEGETARIAN OPTIONS

Vegetable Stir-Fry with Brown Rice

A mix of colorful vegetables in a balanced, low-sodium sauce. Vegan option available.

Vegetarian Chili with Cornbread

Hearty, fiber-rich, and packed with slow-cooked flavor. Soft-texture option available.

African Peanut Stew with Rice & Mixed Vegetables

Rich and comforting with gentle spices. High-protein vegetarian option.

🍽️ COMFORT CLASSICS

Grilled Chicken with Mashed Potatoes & Broccoli

A simple, familiar favorite prepared low-sodium. Texture-modified versions available.

Turkey & Veggie Brown Rice Bowl

Savory ground turkey with seasoned vegetables. Balanced and heart-friendly.